Sunday, April 1, 2012

The Chase

Not too much to report on in the last week.  I have been training more and more as the weather starts to warm up and the days get longer and longer.  I have previously reported on my increased level of fitness and it seems to be that I am getting stronger with each week.

Over the last week I had the chance to try a new tactic while training with the team; chasing.  At the bottom of every climb I would drop to the back of the pack and soft pedal for about a minute as everyone else started up the road.  The goal was catch as many people as possible by the top of the climb.  Chasing plays mind games with you because you know you can catch certain people and you are always tempted to overextend yourself.  It was good practice to learn your limits and stay within yourself while at the same time riding at your limit.  The video below is a great example of the chase.


Marco Pantani at the 1999 Giro d'Italia.  He gets a flat, has a wheel change and then joins his teammates for an assault on the field and the climb.  Notice his very unique climbing style with his hands in the drops, it almost looks like he is sprinting up the climb.

3 songs for this week:
The Beatles - She Came in Through the Bathroom Window
Mayer Hawthorne - No Strings
Ray LaMontagne - Repo Man

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